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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AYoplait Protein Vanilla Yogurt 4 Count100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientYoplait Protein Vanilla Yogurt 4 Countsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal6360
Proteing9.410.7
Carbohydrateg3.14
Fatg0.90
Fiberg00
Total sugarsg1.92.7
Sodiummg3137
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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