Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
7.8 g more than your starting foodCompare these foods63 calories and 9.4 g of protein per 100 g. Reported fiber: 0 g.
Yoplait Protein Vanilla Yogurt 4 Count
On a 100 g basis, this record has more protein than 82% of 437 other complete yogurt profiles.
Compare with another foodCultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Reduced Fat Milk, Water. Contains 1% or less of: Kosher Gelatin, Natural Flavor, Sucralose, Potassium Sorbate Added to Maintain Freshness, Vitamin D3.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 5 g | 2% |
| Fat | 1.5 g | 2% |
| Fiber | 0 g | 0% |
| Total sugars | 3 g | — |
| Sodium | 49 mg | 2% |
| Saturated fat | 1 g | 5% |
| Potassium | 180 mg | 4% |
| Calcium | 429 mg | 33% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 1.6 µg | 8% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 29.9 g protein in 317.5 g. Choices below have more on this basis.
Oikos · 377.4 g
7.8 g more than your starting foodCompare these foodsOikos · 377.4 g
7.8 g more than your starting foodCompare these foodssiggi's · 333.3 g
5.6 g more than your starting foodCompare these foodsOikos · 333.3 g
5.6 g more than your starting foodCompare these foodsOikos · 339 g
4 g more than your starting foodCompare these foodsOikos · 333.3 g
3.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Yoplait Protein Vanilla Yogurt 4 CountFDC 2740418 | Jul 2025 | 100 g | 63 | 9.4 g | 31 mg |
| Yoplait Protein Vanilla Yogurt 4 CountFDC 2734244 | May 2025 | 100 g | 60 | 9.7 g | 30 mg |
| Yoplait Protein Vanilla Yogurt 4 CountFDC 2731225 | May 2025 | 100 g | 63 | 9.4 g | 31 mg |
| Yoplait Protein Vanilla Yogurt 4 CountFDC 2717854 | Nov 2024 | 100 g | 60 | 9.7 g | 30 mg |
| Yoplait Protein Vanilla Yogurt 4 CountFDC 2700253 | Feb 2024 | 100 g | 60 | 9.7 g | 30 mg |
| Yoplait Protein Vanilla Yogurt 4 CountFDC 2682821 | Jan 2024 | 100 g | 60 | 9.7 g | 30 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 63 kcal | 1008 |
| Protein | 9.43 g | 1003 |
| Total lipid (fat) | 0.94 g | 1004 |
| Carbohydrate, by difference | 3.14 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 1.89 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 270 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 113 mg | 1092 |
| Sodium, Na | 31 mg | 1093 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 0.63 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 9 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.