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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AYoplait Greek Vanilla Fat Free Yogurt100 g · Manufacturer label
vs.
NutrientYoplait Greek Vanilla Fat Free YogurtOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Calorieskcal8053
Proteing1010
Carbohydrateg104
Fatg00
Fiberg00
Total sugarsg7.33.3
Sodiummg3737
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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