Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientProgresso Rich & Hearty Creamy Roasted Chicken Wild Rice Gluten-Free Canned SoupProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal4930
Proteing2.52.5
Carbohydrateg6.54.6
Fatg1.60.4
Fiberg0.40.3
Total sugarsg0.40.3
Sodiummg327273
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.