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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Simple Favorites Beef Vegetable Soup100 g · Manufacturer label
vs.
NutrientProgresso Simple Favorites Beef Vegetable SoupCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal3753
Proteing2.54.5
Carbohydrateg6.16.5
Fatg0.41
Fiberg0.41.2
Total sugarsg1.61.2
Sodiummg261241
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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