Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
5.9 g more than your starting foodCompare these foods37 calories and 2.5 g of protein per 100 g. Reported fiber: 0.4 g.
Progresso Simple Favorites Beef Vegetable Soup
On a 100 g basis, this record has more protein than 52% of 394 other complete soup profiles.
Compare with another foodBeef Broth, Water, Cooked Diced Seasoned Beef and Modified Food Starch Product (beef, beef broth, hydrolyzed soy protein, modified food starch, salt, sodium phosphates, natural flavor, maltodextrin), Potato, Carrots, Tomatoes, Green Beans. Contains less than 2% of: Modified Food Starch, Sugar, Corn Protein (hydrolyzed), Salt, Potassium Chloride, Vegetable Juice Concentrates (carrot, celeriac, red beet, lettuce, spinach, citric acid, natural flavor), Soybean Oil, Caramel Color, Garlic Powder, Tomato Extract, Onion Powder, Dried Parsley, Flavoring, Beef Fat, Spice, Calcium Chloride, Citric Acid
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 15 g | 5% |
| Fat | 1 g | 1% |
| Fiber | 1 g | 3% |
| Total sugars | 4 g | — |
| Sodium | 639 mg | 28% |
| Saturated fat | 0 g | 0% |
| Potassium | 461 mg | 10% |
| Calcium | 29 mg | 2% |
| Iron | 0.71 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 13.2 g protein in 540.5 g. Choices below have more on this basis.
Progresso · 500 g
5.9 g more than your starting foodCompare these foodsCampbell's · 377.4 g
3.7 g more than your starting foodCompare these foodsProgresso · 377.4 g
3.7 g more than your starting foodCompare these foodsProgresso · 666.7 g
3.6 g more than your starting foodCompare these foodsProgresso · 370.4 g
3.3 g more than your starting foodCompare these foodsProgresso · 800 g
3.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Simple Favorites Beef Vegetable SoupFDC 2740473 | Jul 2025 | 100 g | 37 | 2.5 g | 261 mg |
| Progresso Simple Favorites Beef Vegetable SoupFDC 2736170 | Apr 2025 | 100 g | 38 | 2.4 g | 262 mg |
| Progresso Simple Favorites Beef Vegetable SoupFDC 2731489 | Apr 2025 | 100 g | 37 | 2.5 g | 261 mg |
| Progresso Simple Favorites Beef Vegetable SoupFDC 2725589 | Mar 2025 | 100 g | 38 | 2.4 g | 262 mg |
| Progresso Simple Favorites Beef Vegetable SoupFDC 2721227 | May 2024 | 100 g | 38 | 2.4 g | 262 mg |
| Progresso Simple Favorites Beef Vegetable SoupFDC 2700771 | May 2024 | 100 g | 38 | 2.4 g | 262 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 37 kcal | 1008 |
| Protein | 2.45 g | 1003 |
| Total lipid (fat) | 0.41 g | 1004 |
| Carbohydrate, by difference | 6.12 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 1.63 g | 2000 |
| Sugars, added | 0.8 g | 1235 |
| Calcium, Ca | 12 mg | 1087 |
| Iron, Fe | 0.29 mg | 1089 |
| Potassium, K | 188 mg | 1092 |
| Sodium, Na | 261 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 2 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.