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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
vs.
BProgresso Protein Mediterranean Style Lentil Soup100 g · Manufacturer label
NutrientProgresso Simple Favorites Chicken Noodle SoupProgresso Protein Mediterranean Style Lentil Soup
Calorieskcal3053
Proteing2.54.5
Carbohydrateg4.610.2
Fatg0.40.6
Fiberg0.33.3
Total sugarsg0.31.2
Sodiummg273269
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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