Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Traditional Chicken Rice Vegetable Soup100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientProgresso Traditional Chicken Rice Vegetable SoupProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal3230
Proteing1.72.5
Carbohydrateg5.64.6
Fatg0.40.4
Fiberg0.40.3
Total sugarsg0.60.3
Sodiummg258273
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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