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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Traditional Chicken Rice Vegetable Soup100 g · Manufacturer label
vs.
BProgresso Protein Mediterranean Style Lentil Soup 8 Pack100 g · Manufacturer label
NutrientProgresso Traditional Chicken Rice Vegetable SoupProgresso Protein Mediterranean Style Lentil Soup 8 Pack
Calorieskcal3254
Proteing1.74.5
Carbohydrateg5.610.2
Fatg0.40.6
Fiberg0.43.3
Total sugarsg0.61.3
Sodiummg258268
Saturated fatg0.10

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