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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Reduced Sodium New England Clam Chowder Soup100 g · Manufacturer label
vs.
NutrientProgresso Reduced Sodium New England Clam Chowder SoupCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal6953
Proteing24.5
Carbohydrateg96.5
Fatg3.31
Fiberg0.41.2
Total sugarsg1.21.2
Sodiummg237241
Saturated fatg0.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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