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Soup · Nutrition facts

Progresso Reduced Sodium New England Clam Chowder Soup

69 calories and 2 g of protein per 100 g. Reported fiber: 0.4 g.

Manufacturer labelLabel updated Jul 2025Progresso

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Progresso Reduced Sodium New England Clam Chowder Soup

Source category
Prepared Soups
Nutrition basis
Per 100 g
Barcode / GTIN
00041196136487
Source record
USDA FDC 2740478
Publication date
Aug 2025
Manufacturer serving
245 grm · 1 cup

On a 100 g basis, this record has more protein than 39% of 394 other complete soup profiles.

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What’s in it?

Clam Broth, Potatoes, Clams, Vegetable Oil (soybean, canola, and or sunflower oil), Water, Modified Food Starch, Onion. Contains less than 1% of: Sugar, Soy Protein Concentrate, Salt, Potassium Chloride, Sea Salt, Whey Protein Concentrate, Cream, Natural Flavor, Tomato Extract, Onion Powder, Garlic Powder, Sodium Phosphate, Spice, Dried Parsley, Dried Celery, Yeast Extract.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
169calories
in 245 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate22 g8%
Fat8 g10%
Fiber1 g3%
Total sugars3 g—
Sodium581 mg25%
Saturated fat1.5 g7%
Potassium811 mg17%
Calcium0 mg0%
Iron0.71 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 11%Carbs 49%Fat 40%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5.9 g protein in 289.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Progresso Reduced Sodium New England Clam Chowder SoupFDC 2740478Jul 2025100 g692 g237 mg
Progresso Reduced Sodium New England Clam Chowder SoupFDC 2721221Aug 2024100 g711.8 g232 mg
Progresso Reduced Sodium New England Clam Chowder SoupFDC 2705358Aug 2024100 g711.9 g232 mg
Progresso Reduced Sodium New England Clam Chowder SoupFDC 2682684Nov 2023100 g711.9 g232 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy69 kcal1008
Protein2.04 g1003
Total lipid (fat)3.27 g1004
Carbohydrate, by difference8.98 g1005
Fiber, total dietary0.4 g1079
Sugars, Total1.22 g2000
Sugars, added0.8 g1235
Calcium, Ca0 mg1087
Iron, Fe0.29 mg1089
Potassium, K331 mg1092
Sodium, Na237 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.61 g1258
Fatty acids, total trans0 g1257
Cholesterol2 mg1253

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