Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Reduced Sodium Savory Chicken & Wild Rice Soup100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientProgresso Reduced Sodium Savory Chicken & Wild Rice SoupProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal3630
Proteing22.5
Carbohydrateg6.54.6
Fatg0.20.4
Fiberg0.80.3
Total sugarsg0.80.3
Sodiummg186273
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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