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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Reduced Sodium Savory Chicken & Wild Rice Soup100 g · Manufacturer label
vs.
NutrientProgresso Reduced Sodium Savory Chicken & Wild Rice SoupCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal3653
Proteing24.5
Carbohydrateg6.56.5
Fatg0.21
Fiberg0.81.2
Total sugarsg0.81.2
Sodiummg186241
Saturated fatg00.2

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