Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Vegetable Classics Creamy Mushroom Soup100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientProgresso Vegetable Classics Creamy Mushroom SoupProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal5730
Proteing0.92.5
Carbohydrateg4.84.6
Fatg3.90.4
Fiberg0.40.3
Total sugarsg0.90.3
Sodiummg348273
Saturated fatg0.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.