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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Parmesan Bread Crumbs100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientProgresso Parmesan Bread CrumbsPizza, Whole Grain, Veggie, 16"
Calorieskcal371207
Proteing8.616
Carbohydrateg74.315.3
Fatg4.39.3
Fiberg02.7
Total sugarsg2.95.3
Sodiummg3,086413
Saturated fatg04.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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