BLAKES Roasted Chicken Cheesy Rice Single Serve
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11.4 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Progresso Parmesan Bread Crumbs
371 calories and 8.6 g of protein per 100 g. Reported fiber: 0 g.
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Progresso Parmesan Bread Crumbs
- Source category
- Baking/Cooking Mixes/Supplies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00041196891218
- Source record
- USDA FDC 2740498
- Publication date
- Aug 2025
- Manufacturer serving
- 35 grm · 1/4 cup
On a 100 g basis, this record has more protein than 44% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Wheat Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Salt, Vegetable Oil (high oleic safflower, high oleic soybean, high oleic sunflower, high oleic canola and/or canola oil). Contains less than 2% of: Dried Parmesan Cheese (part skim milk, cheese cultures, salt, enzymes), Yeast, Sugar, Fumaric Acid, Whey, Butter, Modified Food Starch, Buttermilk, Sodium Phosphate, Silicon Dioxide (anticaking agent), Annatto Extract (color).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
130calories
in 35 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 26 g | 9% |
| Fat | 1.5 g | 2% |
| Fiber | 0 g | 0% |
| Total sugars | 1 g | — |
| Sodium | 1,080 mg | 47% |
| Saturated fat | 0 g | 0% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1.4 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 9%Carbs 80%Fat 10%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Parmesan Bread CrumbsFDC 2740498 | Jul 2025 | 100 g | 371 | 8.6 g | 3,086 mg |
| Progresso Parmesan Bread CrumbsFDC 2718406 | Aug 2024 | 100 g | 369 | 8 g | 3,077 mg |
| Progresso Parmesan Bread CrumbsFDC 2693865 | Mar 2024 | 100 g | 369 | 8 g | 3,077 mg |
| Progresso Parmesan Bread CrumbsFDC 2683040 | Jan 2024 | 100 g | 369 | 8 g | 3,077 mg |
| Progresso Parmesan Bread CrumbsFDC 2641187 | Aug 2023 | 100 g | 369 | 8 g | 3,077 mg |
| Progresso Parmesan Bread CrumbsFDC 2220380 | Oct 2021 | 100 g | 357 | 14.3 g | 2,893 mg |
| Progresso Parmesan Bread CrumbsFDC 2183576 | Oct 2021 | 100 g | 357 | 14.3 g | 2,893 mg |
| Progresso Parmesan Bread CrumbsFDC 1757982 | Mar 2019 | 100 g | 357 | 14.3 g | 2,893 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 371 kcal | 1008 |
| Protein | 8.57 g | 1003 |
| Total lipid (fat) | 4.29 g | 1004 |
| Carbohydrate, by difference | 74.29 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Fiber, soluble | 0 g | 1082 |
| Fiber, insoluble | 0 g | 1084 |
| Sugars, Total | 2.86 g | 2000 |
| Sugars, added | 2.9 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 4 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 3,086 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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