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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Protein Italian Style Bean and Pasta Soup100 g · Manufacturer label
vs.
NutrientProgresso Protein Italian Style Bean and Pasta SoupCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal5953
Proteing3.64.5
Carbohydrateg9.96.5
Fatg0.71
Fiberg3.21.2
Total sugarsg11.2
Sodiummg275241
Saturated fatg0.30.2

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