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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Traditional Homestyle Chicken Soup100 g · Manufacturer label
vs.
BProgresso Protein Mediterranean Style Lentil Soup100 g · Manufacturer label
NutrientProgresso Traditional Homestyle Chicken SoupProgresso Protein Mediterranean Style Lentil Soup
Calorieskcal3353
Proteing2.14.5
Carbohydrateg5.810.2
Fatg00.6
Fiberg0.43.3
Total sugarsg0.41.2
Sodiummg254269
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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