Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOld El Paso Chipotle Corn Chowder100 g · Manufacturer label
vs.
NutrientOld El Paso Chipotle Corn ChowderCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal6953
Proteing1.24.5
Carbohydrateg10.66.5
Fatg2.51
Fiberg0.81.2
Total sugarsg2.51.2
Sodiummg322241
Saturated fatg0.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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