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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientProgresso Traditional Cheese Tortellini in Garden Vegetable Tomato SoupCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal4153
Proteing1.64.5
Carbohydrateg8.26.5
Fatg0.41
Fiberg1.21.2
Total sugarsg2.91.2
Sodiummg269241
Saturated fatg0.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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