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Food nutrition comparison

Two foods. A fair comparison.

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AProgresso Black Beans100 g · Manufacturer label
vs.
BMothers maid low salt light red kidney beans 6/10100 g · Manufacturer label
NutrientProgresso Black BeansMothers maid low salt light red kidney beans 6/10
Calorieskcal8577
Proteing6.26.2
Carbohydrateg2015.4
Fatg0.40.4
Fiberg6.94.6
Total sugarsg00
Sodiummg185108
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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