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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOld El Paso Enchilada Dinner Kit100 g · Manufacturer label
vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientOld El Paso Enchilada Dinner KitGeneral Mills Cheesy Breadsticks
Calorieskcal162283
Proteing310.4
Carbohydrateg27.334.1
Fatg411.8
Fiberg14.6
Total sugarsg22.6
Sodiummg859658
Saturated fatg25.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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