Bob's Red Mill Whey Protein Powder
Bob's red mill · 54.3 g
36.3 g more than your starting foodCompare these foods162 calories and 3 g of protein per 100 g. Reported fiber: 1 g.
Old El Paso Enchilada Dinner Kit
On a 100 g basis, this record has more protein than 41% of 706 other complete other foods profiles.
Compare with another foodEnchilada Sauce: Tomato Puree (water, tomato paste), Water. Contains 2% or less of: Salt, Sugar, Chili Pepper, Distilled Vinegar, Spice, Modified Corn Starch, Garlic Powder, Citric Acid.Flour Tortillas: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Palm Oil, Glycerin. Contains 2 % or less of: Baking Powder (sodium aluminum phosphate, baking soda), Mono And Diglycerides, Salt, Potassium Sorbate and Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, palm and/or cottonseed oil), Dough Conditioner (salt, wheat starch, enzymes). Seasoning Mix: Corn Starch, Maltodextrin, Salt, Spice. Contains 2 % or less of: Sugar, Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Red Chili Pepper, Onion Powder, Silicon Dioxide (anticaking agent), Natural Flavor, Garlic Powder.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 27 g | 10% |
| Fat | 4 g | 5% |
| Fiber | 1 g | 4% |
| Total sugars | 2 g | — |
| Sodium | 850 mg | 37% |
| Saturated fat | 2 g | 10% |
| Potassium | 190 mg | 4% |
| Calcium | 50 mg | 4% |
| Iron | 1.6 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.7 g protein in 123.5 g. Choices below have more on this basis.
Bob's red mill · 54.3 g
36.3 g more than your starting foodCompare these foodsToll house · 100 g
16.3 g more than your starting foodCompare these foodsBanquet · 81 g
6.7 g more than your starting foodCompare these foodsGeneral Mills · 70.7 g
3.6 g more than your starting foodCompare these foodsPepperidge farm · 52.9 g
3.4 g more than your starting foodCompare these foodsPepperidge farm · 55.6 g
2.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Old El Paso Enchilada Dinner KitFDC 2740562 | Jul 2025 | 100 g | 162 | 3 g | 859 mg |
| Old El Paso Enchilada Dinner KitFDC 2594095 | Jun 2023 | 100 g | 160 | 3 g | 860 mg |
| Old El Paso Enchilada Dinner KitFDC 2556713 | Aug 2022 | 100 g | 160 | 3 g | 860 mg |
| Old El Paso Enchilada Dinner KitFDC 2519451 | Aug 2022 | 100 g | 160 | 3 g | 860 mg |
| Old El Paso Enchilada Dinner KitFDC 2236231 | Oct 2021 | 100 g | 160 | 3 g | 860 mg |
| Old El Paso Enchilada Dinner KitFDC 2230651 | Oct 2021 | 100 g | 160 | 3 g | 860 mg |
| Old El Paso Enchilada Dinner KitFDC 2227006 | Oct 2021 | 100 g | 160 | 3 g | 860 mg |
| Old El Paso Enchilada Dinner KitFDC 2220704 | Oct 2021 | 100 g | 160 | 3 g | 860 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 162 kcal | 1008 |
| Protein | 3.03 g | 1003 |
| Total lipid (fat) | 4.04 g | 1004 |
| Carbohydrate, by difference | 27.27 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Sugars, Total | 2.02 g | 2000 |
| Sugars, added | 1 g | 1235 |
| Calcium, Ca | 51 mg | 1087 |
| Iron, Fe | 1.62 mg | 1089 |
| Potassium, K | 192 mg | 1092 |
| Sodium, Na | 859 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.02 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other other foods labels from this brand. Check the source dates and serving sizes.