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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Enchilada Dinner Kit100 g · Manufacturer label
vs.
BBob's Red Mill Whey Protein Powder100 g · Manufacturer label
NutrientOld El Paso Enchilada Dinner KitBob's Red Mill Whey Protein Powder
Calorieskcal162368
Proteing373.7
Carbohydrateg27.315.8
Fatg45.3
Fiberg10
Total sugarsg25.3
Sodiummg859237
Saturated fatg20

Values change with the amount you choose. A dash means the nutrient was not reported.

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