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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Enchilada Dinner Kit100 g · Manufacturer label
vs.
BBANQUET Wings Hot And Spicy100 g · Manufacturer label
NutrientOld El Paso Enchilada Dinner KitBANQUET Wings Hot And Spicy
Calorieskcal162247
Proteing312.9
Carbohydrateg27.315.3
Fatg415.3
Fiberg11.2
Total sugarsg20
Sodiummg859847
Saturated fatg23.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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