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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Traditional Refried Beans 6 Pack100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientOld El Paso Traditional Refried Beans 6 PackFreedom's Choice
Calorieskcal5828
Proteing3.32.3
Carbohydrateg10.84.6
Fatg0.40
Fiberg52.3
Total sugarsg0.82.3
Sodiummg36717
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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