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Food nutrition comparison

Two foods. A fair comparison.

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AOld El Paso Green Chiles Refried Beans100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientOld El Paso Green Chiles Refried BeansFreedom's Choice
Calorieskcal9228
Proteing4.62.3
Carbohydrateg16.94.6
Fatg1.20
Fiberg4.62.3
Total sugarsg0.82.3
Sodiummg45417
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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