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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientOld El Paso Hard & Soft Taco Dinner Kit with Stand 'N Stuff Shells and Tortilla Bowls5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal244214
Proteing5.115.5
Carbohydrateg4119
Fatg6.48.5
Fiberg2.62.1
Total sugarsg2.64.2
Sodiummg1,090289
Saturated fatg3.24.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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