BLAKES Roasted Chicken Cheesy Rice Single Serve
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11.8 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Old El Paso Hard & Soft Taco Dinner Kit with Stand 'N Stuff Shells and Tortilla Bowls
244 calories and 5.1 g of protein per 100 g. Reported fiber: 2.6 g.
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Old El Paso Hard & Soft Taco Dinner Kit with Stand 'N Stuff Shells and Tortilla Bowls
- Source category
- Baking/Cooking Mixes/Supplies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00046000450629
- Source record
- USDA FDC 2740607
- Publication date
- Aug 2025
- Manufacturer serving
- 78 grm · 2 tortillas, 1 1/4 Tbsp taco sauce, 2 3/4 tsp seasoning mix (77g)
On a 100 g basis, this record has more protein than 9% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Flour Tortillas: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Palm Oil, Glycerin. Contains 2% or less of: Baking Powder (sodium aluminum phosphate, baking soda), Salt, Mono And Diglycerides, Potassium Sorbate and Calcium Propionate (preservatives), Fumaric Acid, Dough Conditioner (salt, wheat starch, enzymes). Taco Sauce: Water, Tomato Paste. Contains 2% or less of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Chili Pepper, Sea Salt (potassium magnesium chloride, salt), Spice, Citric Acid, Garlic Powder, Onion Powder. Taco Shells: Limed Corn Flour, Palm Oil, Salt. Seasoning Mix: Corn Starch, Chili Pepper, Maltodextrin, Salt, Spice, Onion Powder. Contains 2% or less of: Vegetable Oil (canola, high oleic soybean, and/or sunflower oil), Silicon Dioxide (anticaking agent), Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
190calories
in 78 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 5 g | 6% |
| Fiber | 2 g | 7% |
| Total sugars | 2 g | — |
| Sodium | 850 mg | 37% |
| Saturated fat | 2.5 g | 13% |
| Potassium | 260 mg | 6% |
| Calcium | 70 mg | 5% |
| Iron | 2.4 mg | 13% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 8%Carbs 68%Fat 24%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 20 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 244 kcal | 1008 |
| Protein | 5.13 g | 1003 |
| Total lipid (fat) | 6.41 g | 1004 |
| Carbohydrate, by difference | 41.03 g | 1005 |
| Fiber, total dietary | 2.6 g | 1079 |
| Sugars, Total | 2.56 g | 2000 |
| Sugars, added | 1.3 g | 1235 |
| Calcium, Ca | 90 mg | 1087 |
| Iron, Fe | 3.08 mg | 1089 |
| Potassium, K | 333 mg | 1092 |
| Sodium, Na | 1,090 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.21 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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