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Food nutrition comparison

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AOld El Paso Black Bean Refried Beans100 g · Manufacturer label
vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientOld El Paso Black Bean Refried BeansBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal8545
Proteing3.93.6
Carbohydrateg11.54.6
Fatg2.31.8
Fiberg3.81.8
Total sugarsg0.80.9
Sodiummg354273
Saturated fatg00.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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