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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHOT POCKETS Philly Steak & Cheese 8 oz. Sandwich100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientHOT POCKETS Philly Steak & Cheese 8 oz. SandwichMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal235165
Proteing7.129.4
Carbohydrateg32.34.7
Fatg8.43.5
Fiberg0.91.2
Total sugarsg3.11.2
Sodiummg522482
Saturated fatg4.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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