Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABreakfast Kit Annies Graham Crackers w/Craisins TS100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientBreakfast Kit Annies Graham Crackers w/Craisins TSBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal344261
Proteing10.413.8
Carbohydrateg53.132.8
Fatg9.48.4
Fiberg5.21.8
Total sugarsg33.31.5
Sodiummg354354
Saturated fatg3.13.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.