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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABreakfast Kit Annies Graham Crackers w/Craisins TS100 g · Manufacturer label
vs.
NutrientBreakfast Kit Annies Graham Crackers w/Craisins TSWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal344111
Proteing10.46.8
Carbohydrateg53.110.4
Fatg9.44.7
Fiberg5.22.8
Total sugarsg33.32.6
Sodiummg354405
Saturated fatg3.12.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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