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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABreakfast Kit Chocolate Chip Muffin TS100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientBreakfast Kit Chocolate Chip Muffin TSProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal158367
Proteing2.333.3
Carbohydrateg29.840
Fatg4.411.7
Fiberg1.93.3
Total sugarsg15.43.3
Sodiummg95300
Saturated fatg1.26.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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