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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATSMB Turkey & Cheese Sand. Meal100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientTSMB Turkey & Cheese Sand. MealMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal93165
Proteing5.229.4
Carbohydrateg15.34.7
Fatg1.63.5
Fiberg0.81.2
Total sugarsg8.21.2
Sodiummg225482
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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