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Food nutrition comparison

Two foods. A fair comparison.

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ABreakfast Kit RS Fruit Loops100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal100 g · Manufacturer label
NutrientBreakfast Kit RS Fruit LoopsGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal
Calorieskcal162415
Proteing2.341.5
Carbohydrateg34.739
Fatg2.912.2
Fiberg3.50
Total sugarsg14.524.4
Sodiummg171537
Saturated fatg0.97.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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