Breakfast cereal · Nutrition facts

Es Foods Breakfast Kit Rs Fruit Loops

162 calories and 2.3 g of protein per 100 g. Reported fiber: 3.5 g.

Manufacturer labelLabel updated Jul 2025ES Foods

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Breakfast Kit RS Fruit Loops

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
10693392001785
Source record
USDA FDC 2740737
Publication date
Aug 2025
Manufacturer serving
173 grm · 6.10 ounces

On a 100 g basis, this record has more protein than 5% of 634 other complete breakfast cereal profiles.

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What’s in it?

Froot Loops (Reduced Sugar): Whole Grain Yellow Corn Flour, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Grain Oat Flour, Degerminated Yellow Corn Flour, Oat Fiber, Contains 2% or less of Soluble Corn Fiber, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6. Vitamins and Minerals: Vitamin C (Ascorbic Acid), Niacinamide, Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12. Strawberry Mini Bites (WG): Whole Wheat Flour, Sugar, Shortening (Palm Oil, Canola Oil), Invert Syrup, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Carbonate), Soy Lecithin, Natural Flavor, Egg, Milk. 100% Juice - Fruit Juice: Pear Juice from Concentrate (Pure Filtered Water and Concentrated Pear Juice), Grape Juice from Concentrate (Pure Filtered Water and Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (Ascorbic Acid).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
280calories
in 173 g
NutrientAmountDaily value
Protein4 g—
Carbohydrate60 g22%
Fat5 g6%
Fiber6.1 g22%
Total sugars25 g—
Sodium296 mg13%
Saturated fat1.5 g8%
Potassium232 mg5%
Calcium29 mg2%
Iron2.8 mg16%
Magnesium——
Vitamin C0 mg0%
Vitamin D1.7 µg9%
Estimated energy from macros
Protein 5%Carbs 80%Fat 15%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.9 g protein in 123.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Breakfast Kit RS Fruit LoopsFDC 2740737Jul 2025100 g1622.3 g171 mg
Breakfast Kit RS Fruit LoopsFDC 2725312Mar 2025100 g1622.3 g171 mg
Breakfast Kit RS Fruit LoopsFDC 2689986Apr 2024100 g1622.3 g171 mg
Breakfast Kit RS Fruit LoopsFDC 2682496Dec 2023100 g1622.3 g171 mg
Breakfast Kit RS Fruit LoopsFDC 2681494Dec 2023100 g1622.3 g171 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy162 kcal1008
Protein2.31 g1003
Total lipid (fat)2.89 g1004
Carbohydrate, by difference34.68 g1005
Fiber, total dietary3.5 g1079
Sugars, Total14.45 g2000
Sugars, added6.9 g1235
Calcium, Ca17 mg1087
Iron, Fe1.62 mg1089
Potassium, K134 mg1092
Sodium, Na171 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)1 µg1114
Fatty acids, total saturated0.87 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253