Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASnack Kit, Mini Cinnamon Grahams WG100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientSnack Kit, Mini Cinnamon Grahams WGTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal88571
Proteing0.557.1
Carbohydrateg190
Fatg1.435.7
Fiberg0.50
Total sugarsg13.90
Sodiummg353,429
Saturated fatg0.510.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.