Savory snacks · Nutrition facts

Es Foods Snack Kit, Mini Cinnamon Grahams Wg

88 calories and 0.5 g of protein per 100 g. Reported fiber: 0.5 g.

Manufacturer labelLabel updated Jul 2025ES Foods

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Snack Kit, Mini Cinnamon Grahams WG

Source category
Prepared/Preserved Foods Variety Packs
Nutrition basis
Per 100 g
Barcode / GTIN
10693392000986
Source record
USDA FDC 2740740
Publication date
Aug 2025
Manufacturer serving
216 grm · 7.65 ounces

On a 100 g basis, this record has more protein than 19% of 1,039 other complete savory snacks profiles.

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What’s in it?

Grahams, Mini Cinnamon (WG): Grahams, Mini Cinnamon (WG): Whole Wheat Flour, Sugar, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Canola Oil), Cinnamon, Honey, Molasses, Soy Lecithin, Salt, Baking Soda, Eggs, Milk. 100% Juice - Apple Juice: Water, Apple Juice Concentrate, Vitamin C (Ascorbic Acid).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
190calories
in 216 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate41 g15%
Fat3 g4%
Fiber1.1 g4%
Total sugars30 g—
Sodium76 mg3%
Saturated fat1 g5%
Potassium259 mg6%
Calcium138 mg11%
Iron0.99 mg6%
Magnesium——
Vitamin C0 mg0%
Vitamin D2.2 µg11%
Estimated energy from macros
Protein 2%Carbs 84%Fat 14%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore savory snacks
Same broad food category

This food: 1 g protein in 227.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Snack Kit, Mini Cinnamon Grahams WGFDC 2740740Jul 2025100 g880.5 g35 mg
Snack Kit, Mini Cinnamon Grahams WGFDC 2731745May 2025100 g880.5 g35 mg
Snack Kit, Mini Cinnamon Grahams WGFDC 2689972Apr 2024100 g880.5 g35 mg
Snack Kit, Mini Cinnamon Grahams WGFDC 2683461Dec 2023100 g880.5 g35 mg
Snack Kit, Mini Cinnamon Grahams WGFDC 2681512Dec 2023100 g880.5 g35 mg
Snack Kit, Mini Cinnamon Grahams WGFDC 2649523Aug 2023100 g880.5 g25 mg
Snack Kit, Mini Cinnamon Grahams WGFDC 2641379Aug 2023100 g880.5 g25 mg
Snack Kit, Mini Cinnamon Grahams WGFDC 2521975Dec 2022100 g880.5 g25 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy88 kcal1008
Protein0.46 g1003
Total lipid (fat)1.39 g1004
Carbohydrate, by difference18.98 g1005
Fiber, total dietary0.5 g1079
Sugars, Total13.89 g2000
Sugars, added3.2 g1235
Calcium, Ca64 mg1087
Iron, Fe0.46 mg1089
Potassium, K120 mg1092
Sodium, Na35 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)1 µg1114
Fatty acids, total saturated0.46 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253