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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnack Kit, Mini Cinnamon Grahams WG100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientSnack Kit, Mini Cinnamon Grahams WGTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal88571
Proteing0.557.1
Carbohydrateg190
Fatg1.432.1
Fiberg0.50
Total sugarsg13.90
Sodiummg352,357
Saturated fatg0.510.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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