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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASnack Kit, Mini Cinnamon Grahams WG100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientSnack Kit, Mini Cinnamon Grahams WGZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal88129
Proteing0.57.1
Carbohydrateg1921.2
Fatg1.42.4
Fiberg0.55.9
Total sugarsg13.93.5
Sodiummg35118
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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