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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Frozen Belgian Waffle Bulk Maple 72/1.4 OZ100 g · Manufacturer label
vs.
NutrientPillsbury Frozen Belgian Waffle Bulk Maple 72/1.4 OZWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal400111
Proteing6.36.8
Carbohydrateg5010.4
Fatg204.7
Fiberg1.22.8
Total sugarsg23.82.6
Sodiummg425405
Saturated fatg7.52.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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