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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientBagel, 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 72/2 ozPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal298204
Proteing12.315.3
Carbohydrateg64.920.4
Fatg1.86.6
Fiberg8.82.9
Total sugarsg5.33.7
Sodiummg561380
Saturated fatg0.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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