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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Vegetable Classics Tomato Basil Soup 4 Pack100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientProgresso Vegetable Classics Tomato Basil Soup 4 PackProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal5040
Proteing0.93.8
Carbohydrateg9.110.1
Fatg1.30.3
Fiberg1.12.5
Total sugarsg3.51
Sodiummg286237
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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