Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
15.4 g more than your starting foodCompare these foods50 calories and 0.9 g of protein per 100 g. Reported fiber: 1.1 g.
Progresso Vegetable Classics Tomato Basil Soup 4 Pack
On a 100 g basis, this record has more protein than 9% of 394 other complete soup profiles.
Compare with another foodTomato Puree (water, tomato paste), Water. Contains less than 2% of: Corn Syrup Solids, Corn Starch, Sugar, Soybean Oil, Modified Food Starch, Salt, Potassium Chloride, Garlic Powder, Dried Parsley, Basil, Natural Flavor, Citric Acid, Ascorbic Acid, Soy Lecithin.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 49 g | 18% |
| Fat | 7 g | 9% |
| Fiber | 5.9 g | 21% |
| Total sugars | 19 g | — |
| Sodium | 1,539 mg | 67% |
| Saturated fat | 1 g | 5% |
| Potassium | 1,802 mg | 38% |
| Calcium | 48 mg | 4% |
| Iron | 1.78 mg | 10% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.7 g protein in 400 g. Choices below have more on this basis.
Progresso · 500 g
15.4 g more than your starting foodCompare these foodsCampbell's · 377.4 g
13.2 g more than your starting foodCompare these foodsProgresso · 377.4 g
13.2 g more than your starting foodCompare these foodsProgresso · 666.7 g
13.1 g more than your starting foodCompare these foodsProgresso · 370.4 g
12.8 g more than your starting foodCompare these foodsProgresso · 800 g
12.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Vegetable Classics Tomato Basil Soup 4 PackFDC 2740774 | Jul 2025 | 100 g | 50 | 0.9 g | 286 mg |
| TOMATO BASIL VEGETABLE CLASSICS SOUP, TOMATO BASILFDC 2611738 | Jun 2023 | 100 g | 49 | 0.8 g | 283 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 50 kcal | 1008 |
| Protein | 0.93 g | 1003 |
| Total lipid (fat) | 1.3 g | 1004 |
| Carbohydrate, by difference | 9.11 g | 1005 |
| Fiber, total dietary | 1.1 g | 1079 |
| Sugars, Total | 3.53 g | 2000 |
| Sugars, added | 1.5 g | 1235 |
| Calcium, Ca | 9 mg | 1087 |
| Iron, Fe | 0.33 mg | 1089 |
| Potassium, K | 335 mg | 1092 |
| Sodium, Na | 286 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.19 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.