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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Vegetable Classics Tomato Basil Soup 4 Pack100 g · Manufacturer label
vs.
BProgresso Protein Mediterranean Style Lentil Soup 8 Pack100 g · Manufacturer label
NutrientProgresso Vegetable Classics Tomato Basil Soup 4 PackProgresso Protein Mediterranean Style Lentil Soup 8 Pack
Calorieskcal5054
Proteing0.94.5
Carbohydrateg9.110.2
Fatg1.30.6
Fiberg1.13.3
Total sugarsg3.51.3
Sodiummg286268
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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