Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPillsbury Big Cookies Double Chocolate Cherry Cookie Dough 6 CountCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal196405
Proteing6.321.6
Carbohydrateg40.664.9
Fatg1.46.8
Fiberg1.45.4
Total sugarsg729.7
Sodiummg895568
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.