Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Frozen Baked Croissant Bulk Pinched Sliced Butter 96/1.5 OZProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal349367
Proteing733.3
Carbohydrateg44.240
Fatg16.311.7
Fiberg2.33.3
Total sugarsg4.73.3
Sodiummg349300
Saturated fatg9.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.