Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACLOSEOUT Pizza, Whole Grain, Cheese, Round, 16", 8 cut100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientCLOSEOUT Pizza, Whole Grain, Cheese, Round, 16", 8 cut5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal216214
Proteing12.615.5
Carbohydrateg2419
Fatg7.88.5
Fiberg2.42.1
Total sugarsg1.84.2
Sodiummg323289
Saturated fatg4.24.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.