Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACLOSEOUT Pizza, Whole Grain, Cheese, Round, 16", 8 cut100 g · Manufacturer label

vs.

BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label

Nutrient	CLOSEOUT Pizza, Whole Grain, Cheese, Round, 16", 8 cut	BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal	216	106
Proteing	12.6	8.5
Carbohydrateg	24	8.8
Fatg	7.8	3.9
Fiberg	2.4	0.7
Total sugarsg	1.8	0.7
Sodiummg	323	332
Saturated fatg	4.2	1.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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